Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/09/2020 |
Description: | 3 rounds for time 22 SA DB Push Press 35/20lbs 18 DB Sit-ups 35/20lbs 14 Burpees Post time! |
Results: | 8m 27s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2020 | 09/09/2020 | 3 rounds for time 22 SA DB Push Press 35/20lbs 18 DB Sit-ups 35/20lbs 14 Burpees Post time! |
8m 27s Performed as RX |