Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 6, 2020

Performed at: Sheepdog CrossFit
Description: 5x3 EMOM
Arm hangs
Burpees
Sit ups with kb
Plank kb drags
Something else!
Results: 17m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/06/2020 5x3 EMOM
Arm hangs
Burpees
Sit ups with kb
Plank kb drags
Something else!
 17m 00s
Performed as RX