Charles Drake
Hometown:
Newberry , Florida
Gym:
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs
September 6, 2020
| Performed at: | Sheepdog CrossFit |
| Description: | 1) AMRAP x 8min 30 Dubs (50 SU) 20 Toes to Bar 10 Push Ups Rest 2 mins 2) AMRAP x 7min 30 Dub (50 SU) 20 Ab Mat Sit Ups 10 Push Ups Rest 2 mins 3) AMRAP x 6 Mins 1 Rope Climb 10 Toes to Bar 5 Handstand Push Ups Rest 2 mins 4) AMRAP x 5 1 Rope Climb 10 Ab mat Sit ups 5 HandStand Push Ups |
| Results: | 16 rounds 99 reps Performed as RX |
| Athlete's Notes: | 1) 4 +38 2) 4+ 46 3) 4 4) 4 +15 Single unders |
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