Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

September 3, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/03/2020
Description: 12min AMRAP
30 Double Unders
20 Sit-ups
10 Deadlifts 135/95lbs

Post rounds & reps!
Results: 8 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/03/2020 09/03/2020 12min AMRAP
30 Double Unders
20 Sit-ups
10 Deadlifts 135/95lbs

Post rounds & reps!
 8 rounds 10 reps
Performed as RX