Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

September 2, 2020

Performed at: PilotFit
Workout Name: Sprint Pairs #1
Description: 5 Rounds
3 Pull Ups
3 Push Ups

5 Rounds
5 Push Press (75lbs)
5 KB Swings

5 Rounds
7 Box Dips
7 Air Squats

3 min. rest before Sprint Pairs #2
Results: 5m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2020 Sprint Pairs #1 5 Rounds
3 Pull Ups
3 Push Ups

5 Rounds
5 Push Press (75lbs)
5 KB Swings

5 Rounds
7 Box Dips
7 Air Squats

3 min. rest before Sprint Pairs #2		 5m 56s
Performed as RX