Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

August 31, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/31/2020
Description:	4 rounds for time 200m Run/Row 7 Thrusters 95/65lbs Post time!
Results:	5m 40s Performed as RX
Athlete's Notes:	Run

Date	Name	WorkoutDescription	Results
08/31/2020	08/31/2020	4 rounds for time 200m Run/Row 7 Thrusters 95/65lbs Post time!	5m 40s Performed as RX