Tyler Grant

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2020

Performed at: PilotFit
Workout Name: Fight Gone Bad
Description: Three rounds of:

Wall-ball, 20 pound ball, 10 ft target
Sumo deadlift high-pull - 75 lbs.
Box jump 20"
Push-press, 75 lbs.
Calorie row

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round with a one-minute break between the sets of five movements. One point is given for each rep.
Results: 269 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2020 Fight Gone Bad Three rounds of:

Wall-ball, 20 pound ball, 10 ft target
Sumo deadlift high-pull - 75 lbs.
Box jump 20"
Push-press, 75 lbs.
Calorie row

In this workout you move from each of five stations after a minute.The clock does not reset or stop between exercises. This is a five-minute round with a one-minute break between the sets of five movements. One point is given for each rep.		 269 reps
Performed as RX