Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

August 31, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/31/2020
Description: 4 rounds for time
200m Run/Row
7 Thrusters 95/65lbs

Post time!
Results: 6m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2020 08/31/2020 4 rounds for time
200m Run/Row
7 Thrusters 95/65lbs

Post time!		 6m 07s
Performed as RX