Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 28, 2020

Performed at: Sheepdog CrossFit
Description: 10 rounds 20/20
KB swings
Scotty rows
Sprawl/Clean/Squat

then
60 ball slams at 25 lbs
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/28/2020 10 rounds 20/20
KB swings
Scotty rows
Sprawl/Clean/Squat

then
60 ball slams at 25 lbs		 30m 00s
Performed as RX