Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

August 28, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/28/2020
Description: 12min AMRAP:
3 Deadlifts 95/65lbs
3 Hang Cleans 95/65lbs
3 Front Squats 95/65lbs
3 Shoulder to Overhead 95/65lbs

Post total rounds & reps!
Results: 17 rounds 6 reps
Performed as RX

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