Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

August 27, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/27/2020
Description: 5 rounds for Time:
10 Push Press 95/65lbs
10 Box Jumps 24/20"
10 V-sits

Post time!
Results: 9m 33s
Workout scaled
Athlete's Notes: Step ups after first round

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