Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds for time (or not) of: 40 Double-unders 10 Dumbbell Push Press 2 Rope Climbs, 15 ft. Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
Results: | 14m 39s Workout scaled |
Modifications at: | 35#/10 pull ups for rope climbs |