Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

August 26, 2020

Performed at: PilotFit
Workout Name: Two Station EMOM - kettlebell & wallball
Description: Every Minute on the Minute complete sequence until failure
3 pullups & 3 kettlebell swings
3 pushups & 4 wallball
3 pullups & 5 kettlebell swings
3 pushups & 6 wallball
continue progression until you cannot complete a full round in the one minute allowed
Results: 17 rounds 0 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/26/2020 Two Station EMOM - kettlebell & wallball Every Minute on the Minute complete sequence until failure
3 pullups & 3 kettlebell swings
3 pushups & 4 wallball
3 pullups & 5 kettlebell swings
3 pushups & 6 wallball
continue progression until you cannot complete a full round in the one minute allowed
 17 rounds 0 reps
Performed as RX
04/16/2019 Two Station EMOM Every Minute on the Minute complete sequence until failure
3 pullups & 3 kettlebell swings
3 pushups & 4 wallball
3 pullups & 5 kettlebell swings
3 pushups & 6 wallball
continue progression until you cannot complete a full round in the one minute allowed		 17 rounds 18 reps
Performed as RX