Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 26, 2020

Performed at: Sheepdog CrossFit
Description: 3x500 m row
2:07
2:12
2:15

then
3x200 row
:50
:51
:52

then
3x20/20
pot stirrers
leg lifts
side KB bends
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/26/2020 3x500 m row
2:07
2:12
2:15

then
3x200 row
:50
:51
:52

then
3x20/20
pot stirrers
leg lifts
side KB bends		 20m 00s
Performed as RX