Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 21, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/21/2020
Description: Running or Rowing
4x400

2min Rest between
Post fastest interval!
Results: 1m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/21/2020 08/21/2020 Running or Rowing
4x400

2min Rest between
Post fastest interval!

 1m 11s
Performed as RX