Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

August 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/20/2020
Description: 1-2-3-4-5-6-7-8-9-10
DB Front Squats 50/35lbs
10 Push-ups after each round

Post time!
Compare to March 13, 2019
Results: 8m 07s
Workout scaled
Modifications at: 30 lb dbs

1 similar workout

Date Name WorkoutDescription Results
08/20/2020 08/20/2020 1-2-3-4-5-6-7-8-9-10
DB Front Squats 50/35lbs
10 Push-ups after each round

Post time!
Compare to March 13, 2019		 8m 07s
Workout Scaled