Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 19, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/19/2020
Description: Power Cleans
3-3-3-3-3-3-3

2min rest between sets

Post progressions!
Results: 160 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/19/2020 08/19/2020 Power Cleans
3-3-3-3-3-3-3

2min rest between sets

Post progressions!		 160 lbs
Performed as RX