Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 20, 2020

Performed at: Sheepdog CrossFit
Description: 7 rounds, each round for time, of:
10 L Arm Dumbbell Hang Power Snatches, 50/35 lbs
10 R Arm Dumbbell Hang Power Snatches, 50/35 lbs

Rest 1 min between each round.
Results: 4m 43s
Performed as RX
Athlete's Notes: Home. Limited equipment WOD for hang power snatches. All UB. Rounds were 41, 42, 40, 40, 40, 41, and 39 seconds.

1 similar workout

Date Name WorkoutDescription Results
08/20/2020 7 rounds, each round for time, of:
10 L Arm Dumbbell Hang Power Snatches, 50/35 lbs
10 R Arm Dumbbell Hang Power Snatches, 50/35 lbs

Rest 1 min between each round.		 4m 43s
Performed as RX