Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 19, 2020

Performed at:	Sheepdog CrossFit
Description:	10 min, EMOM 5 Snatches at 55 Lbs then 8x5 Z press on Yoga Ball then 5x30/30 L arm split row R arm split row KB clean/lunge/halo
Results:	30m 00s Performed as RX

Date	Name	WorkoutDescription	Results
08/19/2020		10 min, EMOM 5 Snatches at 55 Lbs then 8x5 Z press on Yoga Ball then 5x30/30 L arm split row R arm split row KB clean/lunge/halo	30m 00s Performed as RX