Charles Drake
Hometown:
Newberry , Florida
Gym:
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs
August 19, 2020
| Performed at: | Sheepdog CrossFit |
| Description: | Every 3 Minutes x 15 Minutes Round 1 -5 Strict Press @ 75% -5 Pull-ups Round 2 -4 Strict Press @ 80% -4 Pull-ups Round 3 -3 Strict Press @ 85% -3 Pull-ups Round 4 -2 Strict Press @ 90% -2 Pull-ups Round 5 -AMRAP Strict Press @ 95% -AMRAP Unbroken Strict Pull-ups |
| Results: | 105 lbs 115 lbs 125 lbs 135 lbs 135 lbs Performed as RX |
| Athlete's Notes: | 1 rep on AMRAP 5 strict pullups |
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