Scott Anderson

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

180 lbs

August 19, 2020

Performed at:	Sheepdog CrossFit
Description:	For time: 30 Toes-to-bars 15 Back Squats, 60% 1RM 1200m run 24 Toes-to-bars 12 Back Squats, 60% 1RM 800m run 18 Toes-to-bars 9 Back Squats, 60% 1RM 400m run
Results:	29m 40s Performed as RX
Athlete's Notes:	Used 165#, 60% of 275 (PR set Apr 2016). Ran instead of subbing row, which was half walking. HR 142/156 3.5

Date	Name	WorkoutDescription	Results
08/19/2020		For time: 30 Toes-to-bars 15 Back Squats, 60% 1RM 1200m run 24 Toes-to-bars 12 Back Squats, 60% 1RM 800m run 18 Toes-to-bars 9 Back Squats, 60% 1RM 400m run	29m 40s Performed as RX