Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 18, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/18/2020
Description: 18min AMRAP of:
1 Burpee
2 Air Squats
3 Push-ups
4 Alt. Lunges

Post total reps!
Results: 454 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/18/2020 08/18/2020 18min AMRAP of:
1 Burpee
2 Air Squats
3 Push-ups
4 Alt. Lunges

Post total reps!		 454 reps
Performed as RX