Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/18/2020 |
Description: | 18min AMRAP of: 1 Burpee 2 Air Squats 3 Push-ups 4 Alt. Lunges Post total reps! |
Results: | 461 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/18/2020 | 08/18/2020 | 18min AMRAP of: 1 Burpee 2 Air Squats 3 Push-ups 4 Alt. Lunges Post total reps! |
461 reps Performed as RX |