Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 17, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/17/2020
Description: 15-12-9 reps for time of:
Deadlifts 185/135lbs
Over-and-back Lateral Bar Burpees

Post time!
Results: 7m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2020 08/17/2020 15-12-9 reps for time of:
Deadlifts 185/135lbs
Over-and-back Lateral Bar Burpees

Post time!
 7m 11s
Performed as RX