Performed at: | Sheepdog CrossFit |
Description: | 4 rounds, 7 min each, 30/30 planks triceps extensions bench press leg lifts |
Results: | 28m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2020 | 4 rounds, 7 min each, 30/30 planks triceps extensions bench press leg lifts |
28m 00s Performed as RX |