Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 15, 2020

Performed at: Sheepdog CrossFit
Description: For time:
30 Toes-to-bars
15 Back Squats, 60% 1RM
30 4-ct Mountain climbers
24 Toes-to-bars
12 Back Squats, 60% 1RM
24 4-ct Mountain climbers
18 Toes-to-bars
9 Back Squats, 60% 1RM
18 4-ct Mountain climbers
Results: 10m 30s
Performed as RX
Athlete's Notes: Home. Subbed mountain climbers for runs. BS at 185 and all UB. TTB 30, 10/5/5/4, 9/5/5. MC 2-3 sets.

1 similar workout

Date Name WorkoutDescription Results
08/15/2020 For time:
30 Toes-to-bars
15 Back Squats, 60% 1RM
30 4-ct Mountain climbers
24 Toes-to-bars
12 Back Squats, 60% 1RM
24 4-ct Mountain climbers
18 Toes-to-bars
9 Back Squats, 60% 1RM
18 4-ct Mountain climbers 		10m 30s
Performed as RX