Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 14, 2020

Performed at: Sheepdog CrossFit
Description: For time (or not):
75 Double-unders
50m Handstand Walk
75 Double-unders
50 Ring Dips, strict
75 Double-unders
Results: 10m 07s
Performed as RX
Athlete's Notes: ASO. DU UB. HSW in 5m increments (happy with these today). Ring Dips 15, then 5s, then 3s at the end.

1 similar workout

Date Name WorkoutDescription Results
08/14/2020 For time (or not):
75 Double-unders
50m Handstand Walk
75 Double-unders
50 Ring Dips, strict
75 Double-unders		 10m 07s
Performed as RX