Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07/29/2020 |
Description: | 10min AMRAP of: 5 Box Jumps 20"/24" 10 SA Push Press(5 per side) 25/35lbs 15 sit-ups Post rounds & reps! |
Results: | 7 rounds 13 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/29/2020 | 07/29/2020 | 10min AMRAP of: 5 Box Jumps 20"/24" 10 SA Push Press(5 per side) 25/35lbs 15 sit-ups Post rounds & reps! |
7 rounds 13 reps Performed as RX |