Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08/07/2020 |
Description: | Run or Row 4 x 800m 3min Rest between Post fastest interval! |
Results: | 3m 44s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/07/2020 | 08/07/2020 | Run or Row 4 x 800m 3min Rest between Post fastest interval! |
3m 44s Performed as RX |