Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

August 10, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/10/2020
Description: Back Squat
5-5-3-3-3-1
Rest 3min between sets

Post heaviest load!
Results: 175 lbs
Performed as RX

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