Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 11, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/11/2020
Description: 21-18-15-12--9 reps of:
KB Swings 35/50lbs
Push-ups

Post time!
Results: 6m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2020 08/11/2020 21-18-15-12--9 reps of:
KB Swings 35/50lbs
Push-ups

Post time!		 6m 18s
Performed as RX