Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 10, 2020

Performed at: Sheepdog CrossFit
Description: 1,2,3....10
kb deadlifts for 44 lbs each side
push-ups on kb handles

1,2,3...10
hanging power cleans at 25 lbs push press at 25 lbs
5 cal ski erg

100 kb leg lifts
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/10/2020 1,2,3....10
kb deadlifts for 44 lbs each side
push-ups on kb handles

1,2,3...10
hanging power cleans at 25 lbs push press at 25 lbs
5 cal ski erg

100 kb leg lifts		 30m 00s
Performed as RX