Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

August 11, 2020

Performed at: Sheepdog CrossFit
Description: Overhead Squat
7-7-7-7-7
Results: 135-145-155-160-165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/11/2020 Overhead Squat
7-7-7-7-7		 135-145-155-160-165 lbs
Performed as RX