Michelle Couture

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 6, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/06/2020
Description: 4 rounds for time of:
10 Deadlifts 115/155lbs
15 Wall Balls 14/20lbs

Post time!
Results: 5m 29s
Workout scaled
Modifications at: Deadlifts 65 lbs
Wall Ball 10 lbs
Athlete's Notes: Strict DB press 10 lbs
Single leg DB deadlifts 20 lbs

1 similar workout

Date Name WorkoutDescription Results
08/06/2020 08/06/2020 4 rounds for time of:
10 Deadlifts 115/155lbs
15 Wall Balls 14/20lbs

Post time!
 5m 29s
Workout Scaled