Michelle Couture

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 3, 2020

Performed at: Premier Martial Arts/Grand River Crossfit
Workout Name: 08/03/2020
Description: 15min AMRAP:
6 SA DB Snatch 35/50lbs
8 Air Squats
10 Alt. V-sits

Post rounds & reps!
Results: 15 rounds 3 reps
Workout scaled
Modifications at: 15 lbs

1 similar workout

Date Name WorkoutDescription Results
08/03/2020 08/03/2020 15min AMRAP:
6 SA DB Snatch 35/50lbs
8 Air Squats
10 Alt. V-sits

Post rounds & reps!
 15 rounds 3 reps
Workout Scaled