Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

August 7, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/07/2020
Description:	Run or Row 4 x 800m 3min Rest between Post fastest interval!
Results:	3m 11s Performed as RX

Date	Name	WorkoutDescription	Results
08/07/2020	08/07/2020	Run or Row 4 x 800m 3min Rest between Post fastest interval!	3m 11s Performed as RX