Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

August 10, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08/10/2020
Description:	Back Squat 5-5-3-3-3-1 Rest 3min between sets Post heaviest load!
Results:	135-155-185-185-195-225 lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/10/2020	08/10/2020	Back Squat 5-5-3-3-3-1 Rest 3min between sets Post heaviest load!	135-155-185-185-195-225 lbs Performed as RX