Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

August 6, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/06/2020
Description: 4 rounds for time of:
10 Deadlifts 115/155lbs
15 Wall Balls 14/20lbs

Post time!
Results: 4m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2020 08/06/2020 4 rounds for time of:
10 Deadlifts 115/155lbs
15 Wall Balls 14/20lbs

Post time!
 4m 47s
Performed as RX