Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

August 6, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/06/2020
Description: 4 rounds for time of:
10 Deadlifts 115/155lbs
15 Wall Balls 14/20lbs

Post time!
Results: 4m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2020 08/06/2020 4 rounds for time of:
10 Deadlifts 115/155lbs
15 Wall Balls 14/20lbs

Post time!
 4m 15s
Performed as RX