Performed at: | Sheepdog CrossFit |
Workout Name: | Chelsea |
Description: | Every minute on the minute for 30 minutes: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 30 rounds 0 reps Performed as RX |
Athlete's Notes: | ASO. All UB and all rounds between 31-33 seconds. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2020 | Chelsea | Every minute on the minute for 30 minutes: 5 Pull-ups 10 Push-ups 15 Squats |
30 rounds 0 reps Performed as RX |