Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 4, 2020

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 10 minutes of:

10 burpees
20 wall-ball shots

20-lb. ball to 10-ft. target
Results: 4 rounds 12 reps
Performed as RX
Athlete's Notes: HR 147/154 2.4

2 similar workouts

Date Name WorkoutDescription Results
08/04/2020 Complete as many rounds as possible in 10 minutes of:

10 burpees
20 wall-ball shots

20-lb. ball to 10-ft. target		 4 rounds 12 reps
Performed as RX
07/02/2020 Complete as many rounds as possible in 10 minutes of:

10 burpees
20 wall-ball shots

20-lb. ball to 10-ft. target		 4 rounds 8 reps
Performed as RX