Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 4, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time (or not) of:
15 Knees-to-elbows
20 Dumbbell Power Snatch

Men: One 50-lb. Dumbbell
Women: One 35-lb. Dumbbell
Results: 5m 21s
Performed as RX
Athlete's Notes: ASO. K2E 15, 10/5, 10/5. DB snatches alternating and UB.

1 similar workout

Date Name WorkoutDescription Results
08/04/2020 3 Rounds for time (or not) of:
15 Knees-to-elbows
20 Dumbbell Power Snatch

Men: One 50-lb. Dumbbell
Women: One 35-lb. Dumbbell		 5m 21s
Performed as RX