Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

August 3, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/03/2020
Description: 15min AMRAP:
6 SA DB Snatch 35/50lbs
8 Air Squats
10 Alt. V-sits

Post rounds & reps!
Results: 13 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2020 08/03/2020 15min AMRAP:
6 SA DB Snatch 35/50lbs
8 Air Squats
10 Alt. V-sits

Post rounds & reps!
 13 rounds 13 reps
Performed as RX