Performed at: | Sheepdog CrossFit |
Description: | For Time: 40 Dumbbell Step Ups 24" 50#s 60 Hollow Rocks |
Results: | 13m 27s Performed as RX |
Athlete's Notes: | Tough after the front squat workout |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/03/2020 | For Time: 40 Dumbbell Step Ups 24" 50#s 60 Hollow Rocks |
13m 27s Performed as RX |