Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

August 3, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08/03/2020
Description: 15min AMRAP:
6 SA DB Snatch 35/50lbs
8 Air Squats
10 Alt. V-sits

Post rounds & reps!
Results: 15 rounds 9 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
08/03/2020 08/03/2020 15min AMRAP:
6 SA DB Snatch 35/50lbs
8 Air Squats
10 Alt. V-sits

Post rounds & reps!
 15 rounds 9 reps
Workout Scaled