Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 3, 2020

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP:
15 pullups
30 goblet lunges 50#
15 burpees
Results: 3 rounds 23 reps
Performed as RX
Athlete's Notes: HR 138/151 2.5

1 similar workout

Date Name WorkoutDescription Results
08/03/2020 15 minute AMRAP:
15 pullups
30 goblet lunges 50#
15 burpees		 3 rounds 23 reps
Performed as RX