Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

July 31, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	07/31/2020
Description:	4 Rounds for Time! 200m Run 8 Power Cleans 65/95lbs 12 Jump Squats Post time!
Results:	9m 45s Performed as RX

Date	Name	WorkoutDescription	Results
07/31/2020	07/31/2020	4 Rounds for Time! 200m Run 8 Power Cleans 65/95lbs 12 Jump Squats Post time!	9m 45s Performed as RX