Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 31, 2020

Performed at: Sheepdog CrossFit
Description: 4 Rounds for time of:
10 Clean & Jerks, 115/75
5 Ring Muscle-ups
Results: 7m 53s
Performed as RX
Athlete's Notes: ASO. C&J 10 tng, then all singles. MU 5, then 3/2.

1 similar workout

Date Name WorkoutDescription Results
07/31/2020 4 Rounds for time of:
10 Clean & Jerks, 115/75
5 Ring Muscle-ups		 7m 53s
Performed as RX