Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

July 16, 2020

Performed at: Sheepdog CrossFit
Description: Back Squat
1-1-1-1-1-1-1
Results: 225-245-265-275-285-295(f)-285 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/16/2020 Back Squat
1-1-1-1-1-1-1		 225-245-265-275-285-295(f)-285 lbs
Performed as RX