Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 28, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds
99 arm circles with 5 lbs weights
7 v-ups
21 shoulder to overheads with 20 lbs dumbbells
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/28/2020 3 rounds
99 arm circles with 5 lbs weights
7 v-ups
21 shoulder to overheads with 20 lbs dumbbells		 15m 00s
Performed as RX